This mini course was designed to develop the theoretical knowledge & practical skills required to become a competent pool competition safety diver.
Capturing the underwater world on one breath
This mini course is designed to prepare you to train in pools as part of a club or training group.
The course includes the important elements required for safe and efficient training.
The Stage A course is aimed to provide basic knowledge of the different freediving categories, the important rules of behaviour and the safest way to perform freediving while allowing the fastest improvement.
This course is designed to improve the freedivers knowledge in the more advanced aspects of Freediving. During this course we discuss aspects of deep Freediving such as deep equalisation, packing, mouth-fill , exhale diving ( FRC) and variable weights.
The Instructor course is our highest level of training. The course is aimed to take everything you have learned on our courses, use all of your experience as a FreeDiver and add a set of teaching skills to it.