Pool Training Certification

Pool Training Certification

This mini course is designed to prepare you to train in pools as part of a club or training group.

The course includes the important elements required for safe and efficient training.

Topics covered:

Introduction
Disciplines
Safety rules
Technique
Preparation
Recovery
Equipment
Rescues/emergencies
Training types

Stage C

Stage C

This course is designed to improve the freedivers knowledge in the more advanced aspects of Freediving. During this course we discuss aspects of deep Freediving such as deep equalisation, packing, mouth-fill , exhale diving ( FRC) and variable weights.